If you’re getting worried or nervous about dates than you should recognize that you’re living too much up in your head. The feelings you get come from being in your head analyzing as much of it as possible and analyze as many outcomes as possible, even the ones that aren’t probable to happen. These thoughts continue to be reiterated in your subconscious until you actually get scared and think they’ll happen.
Do you really want to feel that way? You should recognize that hanging out with a woman shouldn’t create feelings of fear or nervousness. No one wants that.
If you’re looking to go in for a kiss on a date, you don’t want to feel nervous. The idea of kissing a woman should excite you, not scare you. But that’s something that a lot of guys have to deal with on a regular basis.
First, you will get past part of this. You won’t feel like a total weirdo hanging out with a woman. You’ll learn to live in the moment and enjoy yourself. You will probably still experience a little nervousness though at the thought of going to hang out with her. I don’t think these feelings totally disappear. The same applies for kissing.
The deal you have to learn is to become spontaneous and just be in the moment. You can’t think about it if you just do it.